Empowering
Young Minds
Mental Health Coaching for Ages 12-24
Empowering
Young Minds
Mental Health Coaching for Ages 12-24
Why do young people need Mental Health Coaching?
At Best Version Youth Coaching, we believe childhood should be the best time of everyone’s life.
However, we also recognize that it can be a challenging period, filled with confusion about expectations, roles, and future prospects.
It is also a time when it often seems like everyone else has it "figured out," leaving us feeling like we are doing something wrong or aren't "smart" enough.
At Best Version Youth Coaching we support and guide young people to start the journey of discovering the best versions of themselves, by giving them a safe space to explore their world and difficulties they may be facing, and help them learn skills to cope and manage those difficulties.
Why do young people need Mental Health Coaching?
At Best Version Youth Coaching, we believe childhood should be the best time of everyone’s life.
However, we also recognize that it can be a challenging period, filled with confusion about expectations, roles, and future prospects.
It is also a time when it often seems like everyone else has it "figured out," leaving us feeling like we are doing something wrong or aren't "smart" enough.
At Best Version Youth Coaching we support and guide young people to start the journey of discovering the best versions of themselves, by giving them a safe space to explore their world and difficulties they may be facing, and help them learn skills to cope and manage those difficulties.
How will a young person benefit from
mental health sessions with me?
The coaching programmes are designed to help guide and
develop foundations for:
Creating a strong sense
of self and identity.
Understanding of self
and their world.
Mental resilience and
a positive mindset.
Optimism and positive healthy attitude towards their life.
Learning emotional
self-regulation.
A psychologically healthy attitude towards self and others.
Good communication skills.
Self-confidence.
Wellbeing and self-care.
During our sessions, I create a safe and supportive space where you can talk about anything on your mind without fear of being judged.
Everything we discuss stays between us unless you give me permission to talk to your parents, or if you share something that I have to report to keep you safe.
If you want to see how these one-to-one coaching sessions can help you, book a free discovery call with me below.
How will a young person benefit from
mental health sessions with me?
The coaching programmes are designed to help guide and develop foundations for:
Creating a strong sense of self
and identity.
Understanding of self and their world.
Mental resilience and a positive mindset.
Optimism and positive healthy attitude towards their life.
Learning emotional self-regulation.
A psychologically healthy attitude towards self and others.
Good communication skills.
Self-confidence.
Wellbeing and self-care.
During our sessions, I create a safe and supportive space where you can talk about anything on your mind without fear of being judged.
Everything we discuss stays between us unless you give me permission to talk to your parents, or if you share something that I have to report to keep you safe.
If you want to see how these one-on-one coaching sessions can help you, book a free discovery call with me below.
Download our
Daily Mental Health
Checklist for
Young Persons below.
Download our
Daily Mental Health
Checklist for
Parents below.
Download our Daily
Mental Health Checklist
for Young Persons below.
Download our Daily
Mental Health Checklist
for Parents below.
Testimonials
We got involved with Lark when we were looking for someone to help us with how to support our child who was going through a difficult time at University and on the verge of leaving the course. Lark gave us the right tools to use in order to support her through the course and keep her safe. Our daughter is graduating now and thriving.
Lark worked with my daughter who had had a friendship group breakdown and had been excluded (by the friends), and therefore isolated in school. They worked on values and building her resilience. As a result of the programme, my daughter is more confident and mentally stronger, and she is looking forward to making new friends.
My son had been very unhappy in school for a very long time. He had a very difficult relationship with the teachers, his attendance was very poor and it felt like the whole school had given up on him because of past disruptive behaviour. He wanted to change and didn't know where to start. His sessions with Lark helped him to define his goals and work on positive behaviours. He is now taking more of an interest in his school work and helping out more at home. He still sees Lark once a month for check-ins (his choice).
Testimonials
We got involved with Lark when we were looking for someone to help us with how to support our child who was going through a difficult time at University and on the verge of leaving the course. Lark gave us the right tools to use in order to support her through the course and keep her safe. Our daughter is graduating now and thriving.
Lark worked with my daughter who had had a friendship group breakdown and had been excluded (by the friends), and therefore isolated in school. They worked on values and building her resilience. As a result of the programme, my daughter is more confident and mentally stronger, and she is looking forward to making new friends.
My son had been very unhappy in school for a very long time. He had a very difficult relationship with the teachers, his attendance was very poor and it felt like the whole school had given up on him because of past disruptive behaviour. He wanted to change and didn't know where to start. His sessions with Lark helped him to define his goals and work on positive behaviours. He is now taking more of an interest in his school work and helping out more at home. He still sees Lark once a month for check-ins (his choice).
Copyright 2024 @ Best Version Youth Coaching | Privacy Policy
Copyright 2024 @ Best Version Youth Coaching | Privacy Policy